via ferrata for beginners
- Florian Grossrubatscher
- Sep 24
- 6 min read
Updated: Sep 29
Anyone attempting a via ferrata for the first time will benefit enormously from a professional via ferrata course. Step by step, you'll learn the correct use of via ferrata equipment, helmet, and harness – and gain valuable practical experience directly on the rock.
The best way to get started in the world of via ferrata is still with a via ferrata course for beginners, allowing you to safely enjoy climbing steeper terrain. Under the guidance of experienced mountain guides, you'll learn basic techniques such as climbing, belaying, and proper clipping. This way, you'll be able to try out your first easy routes in a short time. Important background knowledge about weather, equipment, and alpine hazard assessment can also help ensure you start your adventure well-prepared. Here, you'll learn what's important at our alpine school, Dolomagic.it. We'll also reveal which are the absolutely most beautiful via ferrata routes. Shhhhhh!
A SHORT History of via ferrata climbing
The history of via ferratas stretches back centuries. As early as 1492, Mont Aiguille in France was first climbed using wooden ladders – an early precursor to today's "Iron Trail." The first proper via ferrata, however, originated on the Dachstein in Austria: starting in 1842, iron pegs, hand hooks, carved footholds, and thick ship's ropes were installed. On September 16, 1843, Friedrich Simony was the first to reach the summit via this new route.
From then on, via ferrata climbing developed rapidly. The First World War provided a decisive boost, particularly in the Dolomites. During the fighting between Austria-Hungary and Italy, numerous supply routes were hewn into the rock and secured with iron. The term "Via Ferrata," which means "iron trail" in German, also originates from this period.
Many of these historic wartime routes were later renovated and are now among the most popular via ferratas in the Dolomites and Trentino, including Lake Garda to the north. They combine alpine adventure with a striking glimpse into the past. Those who take a via ferrata not only hike through spectacular rocky landscapes but also follow in the footsteps of history.
Via Ferrata Safety – What Beginners and Advanced Climbers Should Pay Attention To
Even though statistically, significantly more accidents occur in football, safety in the mountains, and especially when climbing via ferratas, is a key issue. Anyone planning a via ferrata should definitely follow a few basic rules:
Check your via ferrata equipment: Thoroughly check your harness, carabiners, via ferrata set, helmet, and rope. The best way to do this is to use the so-called partner check—a mutual safety check within the group.
Study the weather report: Never start without up-to-date weather information. In the Alps, the weather can change very quickly.
Never climb alone: If possible, climb via ferratas in a group. Remember: The slowest or weakest participant always sets the pace.
Don't take risks: If the weather turns bad or you feel unsafe, turning back in time is always the safest option.
Wear a helmet: The climbing helmet should be worn on your head—not tied to your backpack. It provides reliable protection against falling rocks and injuries from the rock.
If you follow these recommendations, you will significantly increase your via ferrata safety and lay the foundation for a safe, unforgettable adventure in the mountains.
the best via ferratas in the dolomites
The Dolomites are among the absolute hotspots for mountaineers and outdoor enthusiasts. Hardly any other region offers such a wide variety of via ferratas – from well-known classics to true insider tips. Whether you're a beginner or an experienced via ferrata climber, everyone will find the right route in the Dolomites.
We have picked some classic via ferratas that never disappoint:
Via Ferrata Brigata Tridentina (Val Gardena): one of the most popular via ferratas in the Dolomites, with a spectacular suspension bridge and impressive panoramas.
Via delle Bocchette (Brenta Dolomites): a legendary high-altitude trail considered one of the most beautiful via ferratas in Italy – ideal for experienced mountaineers.
Via Ferrata Giovanni Lipella (Tofana di Rozes): a long, alpine via ferrata with historical references to the First World War, peppered with tunnels and rock ledges.
Pössnecker Via Ferrata (Sassolungo Group): challenging and exposed, a real highlight for experienced climbers.
In addition to the well-known classics, there are numerous insider tips among the via ferratas in the Dolomites, such as smaller, less frequented routes in the side valleys or family-friendly climbs ideal for beginners.
Whether high above Cortina d'Ampezzo, in the Rosengarten, in the Sella Group or on the Civetta - the most beautiful via ferratas in the Dolomites promise unforgettable views, alpine adventure and a perfect combination of nature, history and sporting challenge.
Via Ferrata At lake garda - between the lake and the Alps
Beyond the Dolomites lies another true El Dorado for via ferratas: Lake Garda in Garda Trentino. Some of the most beautiful via ferrata routes in Italy can be found, especially on the northern shore of the lake around Riva del Garda, Arco, and Torbole.
A true classic is the Via dell'Amicizia, which leads from Riva del Garda to Cima SAT (1246 m). Numerous long ladders make this via ferrata a special experience – and at the summit, a breathtaking view of Riva, Torbole, Malcesine, and the entire Lake Garda awaits.
In addition to the numerous challenging routes, beginners and families will find plenty to enjoy at Lake Garda: The Via Ferrata dei Colodri near Arco is an easy via ferrata, perfect for beginners or children who want to take their first steps on rock. Whether it's a via ferrata course for beginners, a challenging via ferrata for professionals, or family-friendly routes – Lake Garda is the top destination for via ferratas in Italy. And that's exactly where we'll take you!
DID YOU KNOW...?
FAQ about via ferratas
How exactly is a via ferrata defined?
A via ferrata (Italian expression) is a path through the rock secured with iron ladders, steps, and steel cables. It combines elements of hiking with alpine climbing, allowing for safe ascents to the impressive peaks of the Dolomites.
What equipment do you need for a via ferrata?
The right equipment is essential for every via ferrata in the Dolomites:
Climbing harness
Helmet
Via ferrata set (with energy absorber and carabiners)
Gloves for better grip
If you book a via ferrata course or a guided tour with a mountain guide, all the equipment is usually provided by the mountain guide office.
can children do a via ferrata?
Yes, children can be taken on easy via ferratas. It's important not to overwhelm them and only choose child-friendly, easy routes. For children under 40 kg, additional rope protection from above is essential.
why are via ferratas so popular?
Via ferratas are booming because they offer spectacular summit experiences – without requiring you to be an experienced climber. With a via ferrata set, you can safely conquer even steep rock faces and experience pure adrenaline while enjoying breathtaking views in the Alps or Dolomites.
What requirements do I need for my first via ferrata?
Mandatory equipment includes a via ferrata set with a harness, helmet, and brakes. Fitness for ascent and descent is just as important as surefootedness. Anyone with a severe fear of heights should not attempt a via ferrata.
do you have to know how to climb?
No. Sport and rock climbing are significantly different from via ferrata. No special climbing skills are required for simple via ferratas.
Does an introductory course make sense?
Yes, absolutely. A via ferrata course or a guided via ferrata tour with a mountain guide teaches important basics of technique and safety. Many Alpine clubs offer such courses, as does the mountain guide school in the Dolomites/Lake Garda dolomagic.it.
What are taboos on a via ferrata?
Most importantly: Safety is paramount! The steel cable is vital and also the best lightning rod – therefore, stay away from the trail during thunderstorms.
Why do accidents happen?
The most common causes are overconfidence, lack of fitness, or exhaustion. If you know your limits and turn back in time, you'll stay safe.
Are via ferratas turning the mountains into amusement parks?
Many new via ferratas have been built in recent years, some with fun elements. As long as they are built in tourist areas, this makes sense: this channels the flow of visitors and protects other sensitive natural areas.
Any further questions?
Feel free to contact us anytime with any questions about via ferratas, via ferrata courses, mountain guides, or valuable tips for getting started: info@dolomagic.it.
Comments